As promised, our Health teachers, Chris and Emily, return to the podcast to share insights on teenage screen usage and the challenges that come with it. We know this can be a difficult conversation, but we close with a message of hope—reminding students and parents alike that our true identity is found in Christ.

Some resources mentioned in the episode:

- The Brick: https://getbrick.app/?srsltid=AfmBOoq1VW15qAoKmDBkVzRfqU4bMqeNt4U5dAoz1HJsbnZ5Za3Svs5r

- Anxious Generation: https://www.anxiousgeneration.com/book

- Huberman Labs, Guest Dr Jonathan Haidt: https://www.youtube.com/watch?v=csubiPlvFWk

New segment alert! Zoeller and I finally got it together to share some breathing tips on the new (and possibly only one of its kind?) segment: This is Allegedly Healthy.

Know an incoming LuHi family? Please share this podcast with them so they can learn more about the ins and outs of LuHi before their student starts this fall.

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Our intro, outro, and segment music were written and recorded by Mr. Matt Zoeller. You can find us on most of the socials under the Lutheran High School handles.

If you have a question you want answered on the Pod, we do Q&A episodes each season! Submit questions anytime to podcast@lhsparker.org.

You can find chapters for each episode and transcripts here: https://www.buzzsprout.com/2228322

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