Today, Chris DeAntoni (Men's Health) and Miro Alphonse (Mental Health Counselor) join us for a conversation about mental health. They share their methods for approaching tough conversations with students, their perspective on mental health, and offer some practical health tips. We hope this conversation is helpful for parents! If you have any questions, both guests would be happy to chat with you. You can email them at chris.deantoni@lhsparker.org or miro.marriott@lhsparker.org.

For the top of the show, Zoeller and Hannah rabbit hole into a conversation about Sabbath. Do blue laws still exist? Do you love self-care, and now are offended? Send us a zephyr! podcast@lhsparker.org

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Our intro, outro, and segment music were written and recorded by Mr. Matt Zoeller. You can find us on most of the socials under the Lutheran High School handles.

If you have a question you want answered on the Pod, we do Q&A episodes each season! Submit questions anytime to podcast@lhsparker.org.

You can find chapters for each episode and transcripts here: https://www.buzzsprout.com/2228322

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